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Chisapani Nagarkot Yoga Trek 4 Days 3 Night

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Overview

Chisapani Nagarkot Yoga Trek is taking you along the rims of the Kathmandu Valley offering distant views of snowy mountains, and an idea of typical Nepali countryside life and ethnic culture. It is best suited for those who are traveling with children, enjoy outdoor camping but who do not have enough time for longer treks into the high mountains. Nepal Yoga tour is one such tour with this. Nepal has a long tradition of practicing Yoga. Traditionally it has been practiced more to gain spiritual uplift than for physical wellbeing as in the modern  Kathmandu City Tour

Besides the regular sightseeing tours, we also offer special interest tours. Nepal Yoga tour is one such tour with this. Nepal has a long tradition of practicing Yoga. Traditionally it has been practiced more to gain spiritual uplift than for physical wellbeing as in the modern world.

The Yoga course on this itinerary intends to make you familiar with basic yoga postures and the required theoretical knowledge. You can practice on your own once you follow it under the guidance of an expert teacher. Please note that Yoga is practiced early morning or evening on empty stomach, it is not practiced when tired when walking in the mountain and the teacher must be an expert on the subject. Otherwise one may have adverse effects. Nagarkot Changu Narayan hike

We provide this Yoga course for the first three mornings in Kathmandu, during which we offer short sightseeing tours of Kathmandu in the afternoon. After that you will relax in the beautiful lake town of Pokhara for a couple of days, join a scenic two day.

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Photos/Videos

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Itinerary

Day 01:
Arrival in Kathmandu Tribhuvan Airport and Transport at Hotel (1 300 m).

Arrival in Kathmandu Tribhuvan Airport and Transport at Hotel (1 300 m). Upon your arrival at Kathmandu, you will be welcomed heartily by a company representative at the airport and transfer to the hotel with a short briefing session reflecting ancient local traditions, shrines, and temples found over here. Overnight in Kathmandu. (1000m).

Day 02:
Trek starts from Sundarijal to Chisapani.

Trek starts from Sundarijal to Chisapani. We will begin our trip with a short one-hour drive from Kathmandu to Sundarijal and hiking from Sundarijal to Chisapani. Chisapani is at an altitude of 2300 meters. It takes about four and half hours to reach Chisapani. We will begin our trek, by entering through the Shivapuri watershed and Mulkharka, a Tamang village. We will continue our trek enjoying the wonders of nature. A lodge or a guest house will be arranged for your overnight stay in Chisapani.

Day 03:
Chisapani to Jule. We move ahead to Chisapani on the second day.

Chisapani to Jule. We move ahead to Chisapani on the second day. It takes approximately six and a half hours to reach Jule (2175 meters). We will continue the trek with charming trails moving ahead towards Jule. Jule is one of the most popular destinations to view the Himalayas range.

Day 04:
Trek to Jule to Nagarkot. We move ahead to Chisapani on the third day.

Trek to Jule to Nagarkot. We move ahead to Chisapani on the third day. It takes approximately six and a half hours to reach Nagarkot (2175 meters). We will continue the trek with charming trails moving ahead towards Nagarkot. Nagarkot is one of the most popular destinations to view the Himalaya range, stretching from Dhaulagiri in the west all the way past Everest to Kanchenjunga in the east. The majesty and magical sunrise and sunset at Nagarkot will greet the visitors. You will stay in a lodge or hotel in Nagarkot.

Day 05:
Trek to Nagarkot, Kathmandu. We drive to Kathmandu.

Trek to Nagarkot, Kathmandu. We drive to Kathmandu. Once, everyone, we start our hiking after enjoying high tea with great Himalayan mountain views. It is about 4 hours walk to Changunarayan Temple passing through the local villages and little hills. It is a beautiful walk descending via Telkot. We can take a short break for tea and at the Changunarayan we can have lunch. After lunch, we can do some sightseeing before we drive to Bhaktapur and further to Kathmandu.

Day 06:
Final Departure, transfer to the airport.

Final Departure, transfer to the airport. The Annapurna Base Camp Yoga Trek can be done separately, or added to the Annapurna Base Camp Yoga body can turn of Khopra Ride/Mardi Himal Trek also. The 7-day trip comes to an end. You will be dropped at the airport in our company van 3 hours before your flight schedule. Note: Depending on the ages of children, they get a discount on trek cost and domestic flight ticket cost accordingly. Also, Horse renting in Annapurna Region is USD 75 per day per horse including horseman, his food, accommodation, salary, and insurance.

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Equipment List

Nepal Trekking Equipment List

This piece of info is creating data on consumer goods and equipment needs, For those that would love an extra detailed discussion for equipment for the Nepalese Himalayan Trek.
The following equipment list is required for Nepal Trekking and climbing and a list, you have to have suggested equipment just have with you, however, that you just might have your own personal first choice equipment which can be equally as appropriate

Footwear

  1. Walking boots with suitable ankle support that have been worn in prior to the trek, and which are waterproof.
  2. Trainer or casual shoes, for trekking and/or for travelling.
  3. Warm socks for colder areas.
  4. Gaiters, in case of rain or snow

Legwear

  1. Loose, casual trousers for trekking.
  2. Thermal leggings for colder areas.
  3. Long skirts for women as an alternative to trousers.
  4. Waterproof trousers

Body

  1. Selection of T-shirts, and long-sleeved shirts, preferably not cotton.
  2. Thermal shirt for colder areas.
  3. Warm shirt, possibly fleeces, for colder areas.
  4. Fleece jacket or warm wool jumper.
  5. Windproof, waterproof outer shell garment for higher altitudes.
  6. Down jacket (optional for cold nights & mornings; can be hired in Kathmandu cheaply)

Head/Hands

  1. Wool or fleece hat, or balaclava.
  2. Hat or cap for sun protection while trekking.
  3. Sunglasses or goggles.
  4. Warm gloves

Other items

  1. Strong rucksack or large hold all to be carried by porters.
  2. Daysack to be carried personally.
  3. Plastic bags or stuff sacks to store/separate trekking gear inside your main bag.
  4. One litre water bottle.
  5. Personal first aid kit to include essential items.
  6. Sleeping bag, 4 seasons.
  7. Torch, ideally head torch.
  8. Digital Camera and spare battery and battery charger! – For those not to be forgotten shots of the Himalayas.
  9. Toilet items and towel.
  10. Large handkerchief/bandana for neck

Optional items

  1. Binoculars
  2. Books (see Recommended Reading)
  3. Altimeter
  4. Compass
  5. Playing cards / backgammon / chess set

Recommended Mountaineering Kit

In addition to the items mentioned above for trekking, the following is a list of the additional specialist items which are required for the trekking peaks.
Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.

Peak Climbing

  1. fleece trousers
  2. Additional mitts and gloves suitable for climbing
  3. Ice axe, and ski poles (note – ice axe can be hired in Kathmandu)
  4. Climbing harness
  5. 2 x tape slings
  6. 2 x screw gate karabiners
  7. Descended/abseil device
  8. Ascender

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What is Included

  • Airport picks up and drops by Private Vehicle.
  • Transportation to the trekking starting point and from the ending point
  • 2 nights Hotel in Kathmandu in twin sharing basis on BB plan
  • Trekking Information Management System Fee (TIMS Fee)
  • National park fee
  • Full board meals (Breakfast+Lunch+Dinner) and Accommodation on twin sharing basis in the trek
  • Porter (One porter for two people)
  • Lodge trek with all meals (breakfast, lunch, dinner) and accommodation in tea house lodge.
  • Services of English speaking trekking guide and porter (one porter for two people and the maximum weight carry by one porter is a total of 25kg)
  • Accommodation, meals, insurance, equipment, and allowance of guide and porter.
  • All government taxes.

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What is Excluded

Lunch and dinner while in Kathmandu.

Personal gears and expenses of personal nature and Personal medical and travel insurance emergency evacuation.

Hard and any form of soft drinks, tea/coffee(pot size).

All confectionary and snacks, Charges for desserts including shower and boiled drinking water, Phone calls, Laundry and Alcoholic beverages, etc.

Any airfare: Domestic International departure taxes and any excess baggage charges.

Tips and Gratitude for Guides and Porters according to the custom of trekking in Nepal.

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Map

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