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The Tsum Valley Yoga Trek is in the Western part of the Gorkha District of Nepal. Tsum Valley trek is also another best option in the Manaslu region. Manaslu Circuit trek is also the best option to do trekking in Wilderness. As The Larke Pass with the height of 5106 m, You can be done via Tsum Valley Trek. This trekking route was opened in 2008. Trekking in this hidden valley starts from driving to Arughat of Dhading district and to Machhikhola. This is 19 days trek to explore the Himalayan region including this hidden valley. Manaslu Circuit Trek
After driving to Aarughat we start hiking through different villages and small rivers with the view of mountains. Manaslu Trek Via Tsum Valley, Manaslu circuit trek is another option to do trek in the Manaslu region. The trail passes through pine forests, along raging rivers with cascading waterfalls and incredible suspension bridges, through fascinating villages and to several Gompas, monasteries, mani walls, and stupas, not to mention Milarepa’s Cave. On display are the mountain ranges of Himalchuli (7,893m), Ganesh Himal (7,140 m), Manaslu (8,163 m). The Tsum people have their own way of family life, for many outsiders. All the brothers in the family are married to a single girl.
For trekkers who are fascinated by Tibetan culture as well as mountains, Mega Mount Trekking offers them the opportunity to witness Tibetan Buddhist people in their villages, monks, and nuns in their respective religious orders, and the spectacular views of the Himalayas in an almost pilgrimage like a trek into this hidden valley. The Tsum Valley Trek can be done separately, or added to the Manaslu trek for people with more time Manaslu Circuit Trek will be 5/6 days more and somebody can turn off Annapurna Circuit Trek also. Annapurna Circuit Trek
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Arrive Kathmandu & Transfer to Hotel (1,300m/4,264ft). Upon arrival at Tribhuvan International Airport, Kathmandu, you will be greeted by our representatives and will Transport to Hotel. Overnight at a 3-star hotel in Kathmandu.
Kathmandu: Sightseeing and Trek Preparation. As we acquire restricted area permits for you, our tour guide will take you on an excursion to the UNESCO-listed World Heritage Sites of Kathmandu Valley. Starting with the Buddhist stupa of Swayambhunath, you’ll visit the Hindu shrine of Pashupatinath, and another Buddhist stupa of Boudhanath. Later, we discuss the dos and don’ts of the trip. Overnight at the hotel in Kathmandu.
Drive Kathmandu to Arughat (600m/1,968ft) 7-8 hours drive. A westward picturesque ride along the Prithvi Highway, via the lush hills, leads us to Malekhu. Then, driving past Dhading Besi, the road turns curvy and leads us uphill to Gola Bhanjyang where enthralling views of snow-capped mountain peaks can be seen. The road then goes downhill to cross Ankhu Khola, and later, at Arughat, we meet Budhi Gandaki River. A further drive up the west bank of Budhi Gandaki River finally brings us to Soti Khola. Overnight in Soti Khola.
Arughat to Soti Khola (700m/2,296ft): 5-6 hours. After having our breakfast, we move on the track that ascends slowly through lovely Sal forests. It then goes over forested and attached ridges past many waterfalls. It later descends to pass rice paddies before ascending to the attractive Gurung village of Lapubesi (885m). After passing a suspension bridge at the remarkable Nauli Khola falls, the gorge opens out and the track drops onto stony banks along the Budhi Gandaki River before ascending to the village of Machha Khola and continue trek until reaching Khorlabesi. Overnight in Kholabesi.
Soti Khola to Maccha Khola (870m/2,952ft): 6-7 hours. After breakfast, we move forward through the narrow tracks on a meandering trail. After passing Tharo Khola, we reach Tatopani. Following the trails of Budhi Gandaki River and walking past a landslide-prone area, we cross the village of Dobhan and Yaruphant. Crossing the suspension bridge over Budhi Gandaki River, we enter Manaslu Conservation Area to walk on a stone paved trail to arrive in Jagat. Overnight in Jagat.
Maccha Khola to Jagat (2340m/7676ft): 6-7 hours. Today we enter the constrained region of Manaslu and Tsum Valley. Leaving Jagat, we start walking on the riverbank of Budhi Gandaki past the settlements of Salleri, Sirdibas, and Philim. Enjoying the view of Shringi Himal (7161m), we register ourselves at the checkpoint in Philim before heading on to Ekle Bhatti. Still walking alongside Budhi Gandaki River, we arrive at a waterfall before entering the village of Lokpa. Overnight in Lokpa.
Jagat to Chisopani (1660m/5,445ft): 4-5 hours. From Lokpa, we trek to Chumling walking alongside Shiar Khola on a rock fall area. In Chumling, we can visit the three monasteries: Panago Gumba, Mani Dhungyur Gumba, and Gurwa Gumba. From Chumling, we continue to walk up to Domje and then to Chhokang Paro across several small streams. We will have an unobstructed view of Shringi Himal (7161m) throughout the way today. Upper Tsum valley exposes from Chhokang Paro, where the friendly local people welcome you with old-style Tibetan chiya. Overnight Chumling.
Chisopani to Chumling (2,386m/7,827ft): 6 – 7 hours. From Chumling, we trek to Chhokang Paro walking alongside Shiar Khola on a rockfall area. In Chumling, we can visit the three monasteries: Panago Gumba, Mani Dhungyur Gumba, and Gurwa Gumba. From Chumling, we continue to walk up to Domje and then to Chhokang Paro across several small streams. We will have an unobstructed view of Shringi Himal (7161m) throughout the way today. Upper Tsum valley exposes from Chhokang Paro, where the friendly local people welcome you with old-style Tibetan chiya.antique Gompa. Overnight Chhokang Paro.
Chumling to Chokhangparo (3,010m/9,903ft): 4-5 hours. Leaving Chhokang Paro, we Trek uphill alongside Shiar Khola to arrive at the nunnery of Rachen Gompa, which is an ancient nunnery of Tsum Valley. Enjoying the attractive views of the valley, we arrive at Piren Phu/Milarepa cave. Piren Phu is one of the holiest caves in the Tsum valley. Ancient Buddhist paintings, excellent creative scripts carved on stones, long prayer flags, and important Buddhists scripts make this cave one of the most significant socio-cultural assets of the valley. We continue to climb past the villages of Nile and Chule to finally reach Mu Gompa, a big monastery with 100 monks and Hiking Mu Gomba Same day and back to the Nile. The overnight Nile.
Chokhangparo to Nile (3,361m/11,058ft): 5-6 hours. After spending the night at the Village of Nile, we trace our way back to Chumling. Walking past small monasteries, Mani walls, and small settlements, we arrive at the sacred Milarepa Cave before reaching the holy monastery of Rachen Gompa, the walls of which are decorated with colorful Buddhist paintings. We then follow Shiar Khola downstream to reach Chhokang Paro. Overnight in Chhumling.
Extra day for excursion This is a day of leisure, After having a late breakfast hike up Mu Gumba and reach the base of Pika Himal (4,865m). We are quite close to Tibet and get a good view of the Tibetan peaks as well as the beautiful Ganesh Himal range. We may visit hiking and Dheron Gompa this day. After the day's excursion, we return to our camp at Mu Gumba.
Mu Gompa to Burgi Village (3,245m/10644ft) via Milarepa cave: 5 hours. We take the trail to Rachen Gumba, a nunnery. It is situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. Rachen Gumba was established in the year 1905 AD and is one of the largest nunneries in the Tsum valley. It belongs to the Ngak-pa sect, which does not allow animal slaughter. The nunnery houses one thousand clay, mud statues of Avalokiteshwara, a brightly colored, carved throne and pillar, and a large prayer wheel. The interior is richly painted with murals about Buddhism and its history. We stay overnight at camp or local house.
Trek Burgi Village (3,245m to Dumje (2,405m) -6 to 7 Hours Today, we proceed towards Dumje, is a small and scattered settlement with some houses and adjoining cattle sheds. Dumje is wide flat land, good for cultivation especially barley and potato. Where patches of purple-hued amaranth interspersed with fields of brown barley, dozens of yaks grazing in grassy meadows, rustic stone houses hugging the trail, long stretches of hand-carved mani stones and stacked mani walls, ancient villages dotting the landscape, rock chortens perched high on ridges, snow-capped Himalayan peaks scratching the deep blue sky, high remote mountain pass threading into Tibet, maroon-robed Buddhist monks and nuns fingering prayer beads, and hard-working kind-hearted villagers warmly welcome you into this scenic and soaring valley where Tibetan culture is still celebrated today.
Trek Dumje to Philim (cross Ripchet) (1,570 m) -6 ½ to 7 ½ Hours After breakfast, we are heading to Philim and cross Ripchet. We pass one of the most beautiful waterfalls in the Lower Tsum Valley, Samba Tingding Chhupyang. This is the village that lies along with the trail from Gumpa Laundang to Philim. The houses are completely built from stone and roofs are pine wood. The houses are associated in a linear pattern along with the trial. There are remarkable numbers of Mani walls, Chortens, and gateway chortens. We make camp in Philim for overnight stay.
Day 15: Trek Philim to Tatopani (875m) -6 to 7 Hours. From Phillim we trek to Tatopani (hot spring) about 6 to 7 hours, most of the trail is descend. You can relieve your tired muscles from many days by soaking yourself in the hot spring. We make camp here for overnight stay or stay in local house
Trek Tatopani to Soti Khola (720m) – to -7 Hours Today, we pass through terraced fields and tropical waterfalls cascading off soaring cliffs, rivers tumbling wildly down precipitous gorges, and finally set up camp at the Soti Khola a Gurung Village. We stay overnight at camp or local House.
Soti Khola to Arughat to Kathmandu (1300m/1,968ft): Walk 4 hours and drive 7-8 hours. We will be ready at 6:00 morning to have breakfast or advice as to your trekking guide or you’re wise. We will drive back to Kathmandu through the road passing terraces, streams, rivers, local settlements, high hills, and along the same road. It takes about 8 to 9 hours (conditional) to reach your hotel in Kathmandu by bus/ private car.
Departure International airport. The Tsum Valley Yoga Trek can be done separately, or added to the Tsum Valley Yoga trek for people with more time Manaslu Circuit Trek will be 5/6 days more and somebody can turn of Annapurna Circuit Trek also. Monks and nuns in their respective religious orders, and the spectacular views of the Himalayas in an almost pilgrimage-like trek into this hidden valley.
Nepal Trekking Equipment List
This piece of info is creating data on consumer goods and equipment needs, For those that would love an extra detailed discussion for equipment for the Nepalese Himalayan Trek.
The following equipment list is required for Nepal Trekking and climbing and a list, you have to have suggested equipment just have with you, however, that you just might have your own personal first choice equipment which can be equally as appropriate
Footwear
Legwear
Body
Head/Hands
Other items
Optional items
Recommended Mountaineering Kit
In addition to the items mentioned above for trekking, the following is a list of the additional specialist items which are required for the trekking peaks.
Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.
Peak Climbing
Pick up and drop off Airport-Hotel-Airport in Kathmandu by private vehicle.
2 Night Kathmandu Hotel with BB
3 meals a day (Breakfasts, Lunch, and Dinners with tea or coffee) during the
trek.
All ground transportation on a comfortable private vehicle as per the
itinerary.
Accommodation of Lodges, Guesthouses in Twin Sharing Bases during the trek.
Trekking Permit MCP and ACP (Manaslu special Permit).
TIMS card(Trekker’s Information Management System).
Necessary staff during the trekking period With Experience Guide and
Porter.
20 Kg Luggage free Per Person during the trekking (with porter or yaks).
The facility of Food, accommodation, salary, insurance, and equipment for all
trekking staff.
Group medical supplies (First Aid kit
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