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Everest Base Camp Trek 14 Days 13 Night

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Overview

14 Days Everest trek is the most populated and popular trek in the Everest region. This trek takes you on the lap of Mt. Everest which is one of the world's highest mountains. Once you choose to do this trek it will give you a lifetime memory. The duration of this trek is 14 days and within 14 days you will get a chance to learn many Nepali cultures, view of highest mountains, walking uphill and downhill. You will get a chance to see Himalayan Thar, Blue sheep, Tibetan cock, Himalayan Monal. You will pass through different villages when you do this trek. The trekking trail starts from Lukla once you landed or touch the ground. The first day will be 3-4 hrs of walking to Phakding and the Next day to Namche Bazar. Namche Bazar is regarded as the most expensive place in Nepal as this is the start over the trail to the Everest region. Makalu Base Camp Trek

14 Days Everest trek s, Namche Bazar is a beautiful small village full of comfortable guest houses where you get hots shower, pub, etc. On the way to the Everest Base camp trek, you will find the Oldest Buddhist monastery which is 500 yrs old Thyangboche Monastery. You will pass through the lush rhododendron forest, Dudhkoshi river, pass through the suspension bridge and the juniper.  Everest view trek also lies in this region for the short trekkers. Ghorepani Poon Hill Trek

The best trekking season to do Everest base camp trek is from March-May (spring season), Sep-Nov(Fall season). As trekkers. porter and yak means Are you ready for stunning mountain views, diverse landscapes, and unique wildlife species?

Views from EBC and Kala Patthar

From Everest Base Camp you can observe refreshing spectacular views of numerous dangling mountains, including Everest, and typical Sherpa land with typical houses and landscapes. Therefore Everest Base Camp Trek is taken as the best and most popular destination for trekking in Nepal. From Kala Patthar, we can enjoy the most wonderful sunrise views on Mt. Everest. Moreover, these magical moments on top of Kala Patthar are what will make your journey a memorable, once-in-a-lifetime experience. Especially if you have ever longed to set eyes on the highest Himalayan peaks and Khumbu glaciers, the views from Kala Patthar will stay with you forever. You will be speechless from these overwhelming views of Mt. Everest, Mt. Nuptse, Mt. Pumori, Mt. Lotse, Mt. Changtse, Khumbu Glacier, Ama Dablam…from the Mount Everest Base Camp.

Itinerary Outline

Day 01:  Arrival in Kathmandu and trip preparation (1370m)

Day 02:   Flight to Lukla and trek to Phakding (2610m) – 4 hrs walk

Day 03:  Trek Phakding to Namche Bazaar (3440m) – 5 hrs walk

Day 04:   Acclimatization day at Namche Bazaar

Day 05:  Trek Namche Bazaar to Tengboche (3860m) – 4 hrs walk

Day 06:  Trek Tengboche to Dingboche (4410m) – 5 hrs walk

Day 07:   Rest day at Dingboche (or day trip to Chhukung (4730m))

Day 08:  Dingboche to Lobuche (4910m) – 5 hrs walk

Day 09:   Lobuche to Gorak Shep (5140m), Expedition to Everest Base Camp (5364 m) – approx. 8 hrs walk

Day 10:   Trek to Kala Patthar (5545m), walk to Pheriche (4240m) – approx. 8 hrs

Day 11:   Pheriche to Namche Bazaar (3400m) – approx. 7 hrs walk

Day 12:   Trek Namche Bazaar  to Lukla (2840m) – 7 hrs walk

Day 13:   Flight back to Kathmandu

Day 14:   Departure or extend your trip


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Photos/Videos

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Itinerary

Day 01:
Arrival in Kathmandu.

Your trip day starts today when you arrive in Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at a fixed time. Until then just relax or explore a bit of surroundings.

Day 02:
A Short flight to Lukla–Trek to Phakding. Altitude: 2840m. (Lukla) and 2610m.

A short flight to Lukla–Trek to Phakding. Altitude: 2840m. (Lukla) and 2610m.

Meals: Breakfast, Lunch, and Dinner. Once you reach Phakding, you can visit the local monastery. The rest of the time make sure to take good rest and be ready for the real challenge ahead!

Day 03:
Trek to Phakding To Namche Bazaar. Altitude: 3440m.

Trek to Phakding To Namche Bazaar. Altitude: 3440m.

Meals: Breakfast, Lunch, and Dinner. On the third day, you’ll be heading towards Namche Bazaar. The trek begins with a walk ascending via beautiful pine forests along the banks of Dudh Koshi river. You’ll cross the Hillary Suspension Bridge, named after the iconic Sir Edmund Hillary. After reaching Namche Bazaar, you’ll rest for the night. Better known as the gateway to Mt. Everest, Namche Bazaar is the main trading center of the Khumbu region.

Day 04:
Acclimatization day trip to Namche Bazaar. Altitude: 3440m.

Acclimatization day trip to Namche Bazaar. Altitude: 3440m.

Meals: Breakfast, Lunch, and Dinner. For acclimatization, you’ll take a day trip to Namche Bazaar. Here you’ll climb 300 meters to the town of  Everest View.

Day 05:
Trek to Namche to Tengboche. Altitude: 3860m.

Trek to Namche to Tengboche. Altitude: 3860m.

Meals: Breakfast, Lunch, and Dinner. From here, you can get an awesome view of Mt. Ama Dablam, Mt. Thamserku, and Mt. Khumbila. All these mountains are regarded by Sherpas as sacred mountains of the patron god of the Khumbu region. You also can read special prayers for the safety and success of the safe trek from the head lamas. And, in expedition season you may also get a chance to greet those preparing for the Everest expeditions.

Day 06:
Trek to Tengboche to Dingboche. Altitude: 4360m.

Trek to Tengboche to Dingboche. Altitude: 4360m.

Meals: Breakfast, Lunch, and Dinner. Passing via the Khumbila Khola valley and ascending towards the ridgeline, you will be awe-stricken by the surrounding landscapes. You will witness the jaw-dropping mountain: Mt. Taboche, Mt. Nuptse, Mt. Cholatse, and many others.

Day 07:
Acclimatization day trip to Dingboche.

Acclimatization day trip to Dingboche.

Meals: Breakfast, Lunch, and Dinner. You’ll get some amazing views of Ama Dablam and other giant peaks with prayer flags at the viewpoint. If you wish and time allows you, you can climb another hour or to the top of the hill for even better views.

Day 08:
Trek to Dingboche to Lobuche. Altitude: 4940m.

Trek to Dingboche to Lobuche. Altitude: 4940m.

Meals: Breakfast, Lunch, and Dinner. You might feel a little difficult while climbing uphill but don’t worry the jaw-dropping mountain views will keep you motivated! At the top of the hill, there are numerous memorials for climbers who’ve lost their lives climbing Mt. Everest. You can spend some time there and commemorate their daring decision to choose the Everest expedition.

Day 09:
From Lobuche trek to Gorak Shep.

From Lobuche trek to Gorak Shep and trek to Everest Base Camp (EBC) – back to Gorak Shep. Altitude: Gorak Shep (5170m. and Everest Base Camp 5300m.

Meals: Breakfast, Lunch, and Dinner. Finally, this is the most awaited day of the whole journey as you’ll climb to EBC. On a ninth day, you’ll wake up early in the morning and move towards Gorak Shep, another small outpost of lodging. Actually, it was the original base camp in the 1953 expedition, the last before EBC. After you reach Gorak Shep, you’ll take some rest drop your backpack at Gorak Shep, and move onward to EBC. Slowly walking at your own pace is recommended to prevent the high altitude sickness problem.

Day 10:
Hike up to Kala Pattar and then trek to Pheriche. Altitude: Pheriche (4270m.

Hike up to Kala Pattar and then trek to Pheriche. Altitude: Pheriche (4270m. and Kala Pattar (5545m.

Meals: Breakfast, Lunch, and Dinner. On the tenth day, you’ll hike to the highest point of your trek, Kala Pattar. The one real fact is Mt. Everest cannot be seen from Base Camp, as Mt. Lhotse sits right in front of it. So, it is considered the best viewpoint in the entire Khumbu region.

Day 11:
Trek to Namche Bazaar. Altitude: 3440m.

Trek to Namche Bazaar. Altitude: 3440m.

Meals: Breakfast, Lunch, and Dinner. You’ll start your hike with gentle up and downhills. Again, you’ll cross suspension bridges and pass through small villages. Here you’ll meet other trekkers heading in the opposite direction.

Day 12:
Namche to Lukla. Altitude: 2840m.

Namche to Lukla. Altitude: 2840m.

Meals: Breakfast, Lunch, and Dinner. Trekking further all the way to Dudh Koshi River, you’ll arrive at Phakding. You’ll have some rest here and follow a small ascend to Lukla.

Day 13:
Fly back to Kathmandu and transfer to the hotel.

Fly back to Kathmandu and transfer to the hotel.

You can enjoy the final views of these amazing snow-capped peaks. After arriving in Kathmandu you can spend the rest of the day in Kathmandu celebrating your success. If you want you can explore the city and do the shopping for your loved ones and relatives.

Day 14:
Departure, or extend your tour for other activities in Nepal.

Departure, or extend your tour for other activities in Nepal.

With final goodbyes, you’ll be heading back to your home. Our representatives will drop you off at an international airport by Sange Sherpa Adventure Guide/Staff.

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Equipment List

Here’s a complete rundown of what to bring if you’re planning a trek to Everest Base Camp or any other tea-house trek in Nepal.  Proper preparation and equipment for the conditions will go a long way to ensuring you have a great trekking experience.  What follows is a pretty comprehensive list and will make sure you are covered in the coldest months of the year. If you have questions on what you might need just ask us and keep in mind that Kathmandu is a great place to buy trekking gear at affordable prices.


IMPORTANT DOCUMENTS AND ITEMS

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.


ON THE TRAIL DAYPACK

  • Extra layers, gloves, wind breaker and poncho
  • Sunscreen
  • Lip Balm with Sunscreen
  • Broad brimmed hat or bandana (for sun protection)
  • Iodine Water Tablets (personal preference)
  • Water Bottles or Camel Back
  • Sunglasses
  • Headlamp with extra batteries
  • Favorite Snacks
  • Waterproof bags to protect electronics or paperwork
  • Camera with extra batteries and memory cards
  • Umbrella (works great in a light rain or to protect from the sun)
  • Duct tape or moleskin for blisters
  • Toilet Paper
  • Trekking Poles (optional)
  • Thermos (optional for hot beverages)


CLOTHING: BASE, MIDDLE AND OUTER LAYERS

  • Moisture wicking long sleeve tee-shirts (2)
  • Moisture wicking tee-shirts (1)
  • Long underwear pants (2)
  • Underwear (5 to 7)
  • Heavy Fleece or Down Jacket
  • Long sleeve shirts (2)
  • Sweatshirt (optional)
  • Fleece Pants
  • Trekking Pants (2)
  • Shorts (optional)
  • Gortex or Waterproof Jacket with hood
  • Rain Poncho that covers your day pack
  • Waterproof Pants
  • Wide brimmed hat
  • Wool hat (Should cover ears) or Balaclava
  • Lightwight Gloves
  • Insulated Wool or Down Mittens
  • Gaiters (optional)


FOOTWEAR: SHOES AND SOCKS

  • Hiking boots with ankle support
  • Camp shoes or Tennis Shoes
  • Plastic bag to carry spare shoes
  • Hiking socks (10)
  • Sock Liners (optional)


SLEEPING BAG

  • Sleeping bag rated to -15° C/ 0° f
  • Sleeping bag liner (optional)
  • Sleeping bag stuff sack


DUFFEL BAGS AND DAY PACKS

  • Duffel Bag for Carrying Your Gear (we provide this for the trek)
  • Day Pack for Carrying what you need on the trail
  • Small Lock(s) for duffel bag and day pack
  • Waterproof cover for daypack
  • Drybags in several sizes
  • Stuff sacks for dirty clothes/shoes


FIRST AID KIT AND TOILETRIES

  • Our team brings along a basic first aid kit but we recommend you also carry the following;
  • Advil or Ibuprofen
  • Diamox (for altitude sickness)
  • Personal Prescriptions
  • Medical Tape (for preventing treating blisters)
  • Antibiotics (Cipro for travelers’ diarrhea)
  • Diaper Rash Cream (Can treat rashes or chaffing)
  • Basic toiletries (Soap, Deodorant…)
  • Wet wipes
  • Panty Liners and Tampons
  • Face lotion
  • Hair brush
  • Hair ties
  • Hand warmers
  • Ear plugs for sleeping


OTHER ITEMS

  • Portable Solar Charger
  • Journal, pen and paper
  • Reading book
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

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What is Included

  • Airport picks up and transfers to hotel.
  • Hotel accommodation in Kathmandu with breakfast.
  • Half-day Kathmandu sightseeing with an English/ any other foreign language speaking city guide.
  • Domestic flight Kathmandu- Lukla-Kathmandu.
  • Sagarmatha (Everest) National Park permit.
  • TIMS (Trekking Information Management System.
  • ddsds
  • An experienced and first aid trained license holder accompanying trekking guide.
  • Equipped and insured trekking porter (one porter for 2 persons, one porter carries 25 KG.).
  • Meals, insurance, salary, equipment, accommodation, transportation of our trekking crew.
  • Tea House accommodation on a twin or multi-sharing basis during the trek.
  • Applicable government taxes (13% VAT and 10% tourism service charges).
  • Medical kit (carried by your trek leader)
  • Farewell dinner.

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What is Excluded

  • Nepal entry visa.
  • Domestic airport tax.
  • Your Travel/Medical insurance.
  • Lunch & dinner in Kathmandu.
  • Hot shower while on trek.
  • Single supplements in hotels except for solo trekking service.
  • Bar bills and laundry.
  • Battery Charges( Available during the trek with Extra cost).
  • Optional trips not specified in the itinerary.
  • Tipping to guide and porter.
  • -Personal trekking equipment.
  • Drinks (including tea) and Bar Bill (beverage).
  • Helicopter evacuation/rescue in case of emergency.
  • Donation to the local organization.
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Everest Base Camp Trek 14 Days 13 Night $1399.00$1399save $ 14
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Everest Base Camp Trek 14 Days 13 Night $1399.00$1399save $ 14
2022-09-25 / 2022-10-07
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Everest Base Camp Trek 14 Days 13 Night $1399.00$1399save $ 14
2022-10-07 / 2022-10-24
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2022-09-25 / 2022-10-07
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2022-11-26 / 2023-01-14
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2022-09-25 / 2022-10-07
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Everest Base Camp Trek 14 Days 13 Night $1399.00$1399save $ 14
2022-10-07 / 2022-10-24
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2022-11-26 / 2023-01-14
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