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Lupra Muktinath trek 9 Days 8 Night

of 22 reviews
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Overview

The Lupra Muktinath  Trekking is the western part of the Nepal Mustang District. Trekking under Annapurna Conservation Area without getting special permits like Upper Mustang does from Pokhara up to the Muktinath Temple can be considered as a Lower Mustang Trek. The trek offers a close view of Annapurna Massif, an experience of Gurung and Tibetan culture, Kali Gandaki River (passes through the deepest gorge in the world), Greenery Hills to Desert Landscape, and sacred place Muktinath. Upper Mustang is over at the last pass and Lower Mustang. Upper Dolpa Trek, Everest view trek

The entire path of the Lupra Muktinath trek will pass some very artistic and beautifully quaint villages along the Kali Gandaki valley.  Lupra Muktinath trek is one of the most exciting treks in the thrilling regions of Annapurna Nepal. It takes 7 to 9 days duration to complete 45.6 kilometers distance with 5 to 6 hrs daily walk. During the entire Jomsom trek offer you the stunning panorama of majestic Himalayan peaks that includes Annapurna, Dhaulagiri, Nilgiri, and others. Besides these, you will also be treated with the elegant natural and cultural stance of the region. The hiking beginning point for Lower Mustang Trek is from Jomsom to Pokhara 25 minutes flight from the popular place. But still to get to Jomsom… experience shows that after the final finish line has been crossed, most people are ready to sit on a bus. Sensible perhaps. But if your body can take it, like the last 18 km. Lower Mustang Trek

The Muktinath Temple in Mustang District is popular among both Hindus and Buddhists. Believing the fact, lots of Hindu pilgrimages from Nepal and India visit the temple. Breathtaking views of white soaring mountains from the temple are another attraction of this place.Crossing Kagbeni from Muktinath.  Annapurna circuit trek

Itinerary Outline

Day 1: Arrive in Kathmandu (1,400m approx.) Transfer to Hotel.

Upon your arrival at the Tribhuvan International Airport in Kathmandu, you will be welcomed by a representative of the Sange Sherpa Adventure You will then be checked in to your hotel. You can either rest or stroll around a famous tourist area in Kathmandu, Thamel. Here you can do souvenir shopping and enjoy the authentic Nepali cuisine in one of the many restaurants. You will also be briefed about the entire trek on this day.

Day 02: Kathmandu to Pokhara by flight or car by tourist Bus.

Day 03: Pokhara to Marpha by flight or jeep via Beni & Tatopani

Day 04: Trek to Kagbeni 2810 masl visit Tiri village

Day 05: Trek to Muktinath explore temples and monasteries

Day 06: Trek to Jomsom via Lupra village

Day 07: Morning flight back to Pokhara

Day 08: Pokhara to Kathmandu by flight or drive

Day 09: Final Departure to your home.

One of our representatives from Sange Sherpa Adventure Guide/Staff will drive you off to Tribhuwan International Airport, from where you will board your plan for another destination or your home country.

Nepal has many other natural and cultural beauties waiting to be explored. We will be always ready to help you travel around this amazing country. We will be pleased to make the necessary arrangements so that you can explore other parts.


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Photos/Videos

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Itinerary

Day 1:
Arrive in Kathmandu (1,400m approx.) Transfer to Hotel.

Arrive in Kathmandu (1,400m approx.) Transfer to Hotel. Upon your arrival at the Tribhuvan International Airport in Kathmandu, you will be welcomed by a representative of the Sange Sherpa Adventure You will then be checked in to your hotel. You can either rest or stroll around a famous tourist area in Kathmandu, Thamel. Here you can do souvenir shopping and enjoy the authentic Nepali cuisine in one of the many restaurants. You will also be briefed about the entire trek on this day.

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Equipment List

Nepal Trekking Equipment List

This piece of info is creating data on consumer goods and equipment needs, For those that would love an extra detailed discussion for equipment for Nepalese Himalayan Trek.
The following equipment list is required for Nepal Trekking and climbing and a list, you have to have suggested equipment just have with you, however, that you just might have your own personal first choice equipment which can be equally as appropriate

Footwear

  1. Walking boots with suitable ankle support that have been worn-in prior to the trek, and which are waterproof.
  2. Trainer or casual shoes, for trekking and/or for travelling.
  3. Warm socks for colder areas.
  4. Gaiters, in case of rain or snow

Legwear

  1. Loose, casual trousers for trekking.
  2. Thermal leggings for colder areas.
  3. Long skirts for women as an alternative to trousers.
  4. Waterproof trousers

Body

  1. Selection of T-shirts, and long-sleeved shirts, preferably not cotton.
  2. Thermal shirt for colder areas.
  3. Warm shirt, possibly fleeces, for colder areas.
  4. Fleece jacket or warm wool jumper.
  5. Windproof, waterproof outer shell garment for higher altitudes.
  6. Down jacket (optional for cold nights & mornings; can be hired in Kathmandu cheaply)

Head/Hands

  1. Wool or fleece hat, or balaclava.
  2. Hat or cap for sun protection while trekking.
  3. Sunglasses or goggles.
  4. Warm gloves

Other items

  1. Strong rucksack or large hold all to be carried by porters.
  2. Daysack to be carried personally.
  3. Plastic bags or stuff sacks to store/separate trekking gear inside your main bag.
  4. One litre water bottle.
  5. Personal first aid kit to include essential items.
  6. Sleeping bag, 4 seasons.
  7. Torch, ideally head torch.
  8. Digital Camera and spare battery and battery charger! – For those not to be forgotten shots of the Himalayas.
  9. Toilet items and towel.
  10. Large handkerchief/bandana for neck

Optional items

  1. Binoculars
  2. Books (see Recommended Reading)
  3. Altimeter
  4. Compass
  5. Playing cards / backgammon / chess set

Recommended Mountaineering Kit

In addition to the items mentioned above for trekking, the following is a list of the additional specialist items which are required for the trekking peaks.
Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.

Peak Climbing

  1. fleece trousers
  2. Additional mitts and gloves suitable for climbing
  3. Ice axe, and ski poles (note – ice axe can be hired in Kathmandu)
  4. Climbing harness
  5. 2 x tape slings
  6. 2 x screw gate karabiners
  7. Descended/abseil device
  8. Ascender

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What is Included

  • Transportation Kathmandu /Pokhara/Kathmandu on Deluxe Tourist Coach.
  • Flight tickets from Pokhara to Jomsom.
  • Trekking Information Management System Fee (TIMS Fee)
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • Lodge trek with all meals (breakfast, lunch, dinner) and accommodation in a teahouse lodge.
  • Accommodation, meals, insurance, equipment, and allowance of guide and porter.
  • Accommodation for 2 Nights in Pokhara in three-star Hotel.
  • Services of English speaking trekking guide and porter (one porter for two people and the maximum weight carry by one porter is a total of 25kg)
  • Local Transportation for Guide and Poter for Kathmandu/ Pokhara/ Kathmandu.
  • Accommodation, meals, insurance, equipment, and allowance of guide and porter.
  • Medical kit (carried by your trek leader).
  • All applicable government taxes and service charges.

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What is Excluded

Nepal visa fees

Lunch & dinner during hotel stay in Kathmandu

Personal gears & clothing (available on hire)

Tips for Guide Porter.

Any expenses incurred in roadblock due to any reason, table drinks, snacks while walking

Personal insurance, medical evacuation in case of emergency.

Service other than mentioned above

International airfare and airport taxes, excess baggage charges

Hot shower, battery charge (during the trek), telephone, etc….

Items of personal nature expenses such as alcoholic drinks, cold drinks, laundry, mineral water

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Map

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