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Everest View Yoga Trek 7 Days 6 Night

of 22 reviews
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Overview

Everest View Yoga Trek lies in the Solukhumbu district on the lap of Mt. Everest. This trekking starts from Lukla when you touch the ground by a small domestic plane. Pikey Peak 9 days Trekkers will be flying in the sky for approximately 28  mins. This trek is one of the best treks to capture the beauty of Mt. Everest and Everest Himal ranges within a short period of days. Everest region is the most populated trekking destination compared with other trekking routes in Nepal. In this region, there are many other trekking routes like Everest Base Camp trek, Gokyo Ri Trek, and many more. 3 High Pass Trek. Kanchenjunga Circuit Trek

Everest View Trek is gaining more popularity at the present. The trek starts from Lukla airport which is regarded as the world's no 1 dangerous airport. You will stay overnight at a place called Phakding and next day to Namche Bazar which is the best place to stay over for acclimatization to do any other trekking in the Everest region. When you reach Namche Bazar you will stay overnight in that small village, which is one of the best villages in the Everest region with full of facilities. The next day you will walk uphill to a place called Shyangboche airport for the views. You will get a clear view of mountains like Mt. Everest, Lhotse, Nuptse and Mt. Amadablam, Pumari, Thamserku, Kongde Ri etc. Link  14 days Everest Trek, Ghorepani Ponn Hill Trek

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Photos/Videos

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Itinerary

Day 01:
Arrive in Kathmandu (1,300m.

Day 01: Arrive Kathmandu (1,300m/4,264ft) Our Sange Sherpa Adventure Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Guide/Staff will be Transfer to the hotel, introduce your trekking guide and check the necessities. Afternoon strolls Tourist colorful market Thamel downtown. Overnight in Kathmandu at Hotel with breakfast

Day 02:
Domestic flight from Kathmandu to Lukla (2,840m ).

Day 02: Domestic flight from Kathmandu to Lukla (2,840m ). It takes 35 minutes flight to get to Lukla than Trek to until Phakding (2,610m) 3 hours overnight at Lodge.

Day 03:
Trek to Namche Bazar (3,440 m).

Day 03: Trek to Namche Bazar (3,440 m), 5 hours walking, Overnight at Lodge (Breakfast, Lunch, Dinner).

Day 04:
Hike to Everest viewpoint to see Mt. Everest and other beautiful mountains.

Hike to Everest viewpoint to see the Mt. Everest and other beautiful mountains than trek to Khumjung (3,780m), back to Namche, Overnight at Lodge. (Breakfast, Lunch, Dinner).

Day 05:
Trek to Lukla (2,840m), 5/6hours walking, Overnight at Lodge.

Trek to Lukla (2,840m), 5/6hours walking, Overnight at Lodge. (Breakfast, Lunch, Dinner).

Day 06:
Morning Flight Back to Kathmandu (1,400m)

Morning Flight Back to Kathmandu (1,400m) direct transfer to Hotel in Kathmandu.after free in Kathmandu overnight at Hotel on Bed & Breakfast.

Day 07:
Departure International airport. The Everest View Yoga Trek can be done.

Departure International airport. The Everest View Yoga Trek can be done separately, or added to the Everest Base Camp trek for people with more time Everest Base Camp Trek will be 5/6 days more and somebody can turn of Everest Base Camp Trek also.

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Equipment List

Nepal Trekking Equipment List

This piece of info is creating data on consumer goods and equipment needs, For those that would love an extra detailed discussion for equipment for the Nepalese Himalayan Trek.
The following equipment list is required for Nepal Trekking and climbing and a list, you have to have suggested equipment just have with you, however, that you just might have your own personal first choice equipment which can be equally as appropriate

Footwear

  1. Walking boots with suitable ankle support that have been worn in prior to the trek, and which are waterproof.
  2. Trainer or casual shoes, for trekking and/or for travelling.
  3. Warm socks for colder areas.
  4. Gaiters, in case of rain or snow

Legwear

  1. Loose, casual trousers for trekking.
  2. Thermal leggings for colder areas.
  3. Long skirts for women as an alternative to trousers.
  4. Waterproof trousers

Body

  1. Selection of T-shirts, and long-sleeved shirts, preferably not cotton.
  2. Thermal shirt for colder areas.
  3. Warm shirt, possibly fleeces, for colder areas.
  4. Fleece jacket or warm wool jumper.
  5. Windproof, waterproof outer shell garment for higher altitudes.
  6. Down jacket (optional for cold nights & mornings; can be hired in Kathmandu cheaply)

Head/Hands

  1. Wool or fleece hat, or balaclava.
  2. Hat or cap for sun protection while trekking.
  3. Sunglasses or goggles.
  4. Warm gloves

Other items

  1. Strong rucksack or large hold all to be carried by porters.
  2. Daysack to be carried personally.
  3. Plastic bags or stuff sacks to store/separate trekking gear inside your main bag.
  4. One litre water bottle.
  5. Personal first aid kit to include essential items.
  6. Sleeping bag, 4 seasons.
  7. Torch, ideally head torch.
  8. Digital Camera and spare battery and battery charger! – For those not to be forgotten shots of the Himalayas.
  9. Toilet items and towel.
  10. Large handkerchief/bandana for neck

Optional items

  1. Binoculars
  2. Books (see Recommended Reading)
  3. Altimeter
  4. Compass
  5. Playing cards / backgammon / chess set

Recommended Mountaineering Kit

In addition to the items mentioned above for trekking, the following is a list of the additional specialist items which are required for the trekking peaks.
Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.

Peak Climbing

  1. fleece trousers
  2. Additional mitts and gloves suitable for climbing
  3. Ice axe, and ski poles (note – ice axe can be hired in Kathmandu)
  4. Climbing harness
  5. 2 x tape slings
  6. 2 x screw gate karabiners
  7. Descended/abseil device
  8. Ascender

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What is Included

  • Airport picks up and transfers to hotel.
  • Hotel accommodation in Kathmandu with breakfast.
  • Half-day Kathmandu sightseeing with an English/ any other foreign language speaking city guide.
  • Domestic flight Kathmandu- Lukla-Kathmandu.
  • Sagarmatha (Everest) National Park permit.
  • TIMS (Trekking Information Management System.
  • adds
  • An experienced and first aid trained license holder accompanying trekking guide.
  • Equipped and insured trekking porter (one porter for 2 persons, one porter carries 25 KG.).
  • Meals, insurance, salary, equipment, accommodation, transportation of our trekking crew.
  • Tea House accommodation on a twin or multi-sharing basis during the trek.
  • Applicable government taxes (13% VAT and 10% tourism service charges).
  • Medical kit (carried by your trek leader)
  • Farewell dinner.

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What is Excluded

Lunch and dinner while in Kathmandu.

Personal gears and expenses of personal nature and Personal medical and travel insurance emergency evacuation.

Hard and any form of soft drinks, tea/coffee(pot size) All confectionery and snacks, Charges for desserts including shower and boiled drinking water, Phone calls, Laundry and Alcoholic beverages, etc.

Any airfare: Domestic International departure taxes and any excess baggage charges.

Tips and Gratitude for Guides and Porters according to the custom of trekking in Nepal.

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Map

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